Foot Blisters and Cuts


image05Healthy feet are key, regardless of what type of challenge you take on!

Notify our team immediately of any soreness or blistering of the feet. Immediate treatment will help prevent crippling problems from developing later.

Treat even small wounds and scratches promptly and let your guides know immediately of any serious wounds or cuts. Untreated abrasions, especially outdoors and under strenuous activity, may become infected.

This short article from the Mayo Clinic offers good tips on blisters first aid. Again, let the guides and trip leaders know immediately. Don’t wait, as an inconvenience may grow into a larger problem later.